Hey there! I’m Linda.
I help high-achieving women reclaim focus, steady energy, and calm under pressure by addressing the gut, nervous system, and stress patterns at the root — without restrictive diets or overwhelm.
Because most “wellness” programs punish your schedule.
This one fits into your life — even if you’re running a team, a business, or a busy household.
Who I Serve & What They Experience
I work primarily with women who are:
Ambitious, hardworking, often over-extended — CEOs, executives, founders, senior professionals, leads, or caring for family.
Feeling fatigued, bloated, anxious, wired but tired, dealing with gut issues or hormonal imbalance.
Sick of quick fixes, diet dogma, and “miracle” promises that don’t address the root cause.
Ready for a real plan that supports digestion, nervous-system balance, and sustainable energy.
If any of that resonates, you’re in the right place.
Everyone has a story
I wasn’t always “on top of it.” In my 20s and 30s, I navigated chronic stress, hypoglycemia, mood swings, digestive chaos, and deep fatigue. From the outside, I looked fine. Inside, I felt anything but.
The standard medical model often told me “nothing is wrong,” or offered labels that never fully aligned with what I was experiencing. For years, I carried the quiet belief that something about me was simply “off.” I followed the advice I was given because I thought I should — yet it never truly made sense in my body.
As my symptoms began to escalate, something shifted. I realized I didn’t just want symptom management. I wanted understanding. I wanted clarity. And more than anything, I wanted to know why this was happening.
That search for answers changed the direction of my life. My personal health struggle became my passion, guiding me into holistic nutrition, functional diagnostic testing, lifestyle medicine, and a deeper understanding of how stress, gut health, hormones, minerals, and the nervous system are all intricately connected.
Looking back, I can now see that the stage was set long before my adult symptoms appeared. As a teen, I did what I was told and rarely questioned anything — I didn’t even get my first period until 17. I struggled with acne, and as a baby, I had low iron. What once felt like isolated issues now clearly tells a longer story of imbalance building quietly over time.
Today, I’m living proof that when you treat the whole system, not just the symptoms, real transformation is possible — not through restriction or willpower, but through understanding, support, and personalized care.
What Makes My Approach Different
A personalized system that integrates biochemistry (labs), nervous-system resilience, and behavioral style (DiSC)
Instead of a Band-aid support for symptoms (sleep, mood, digestion) >> Root-cause healing — for energy, gut health, stress, hormones, and performancePrograms built for “some people”
I offer a model built for busy, high-pressure lives — virtual, flexible, intentional, results-oriented
I call it the Gut–Brain Performance Reset™: a method that recognizes you’re not “broken” — you’re overtaxed.
And with the right support, you can rebuild better than before.
Why work with me?
Functional Diagnostic Nutrition Practitioner
Certified DiSC Coach & Leadership + Human Resources background
Former performance & leadership consultant (corporate learning & development)
Decades of experience, personal transformation, and a commitment to whole-body wellness give me a unique vantage point — I understand both the stress of high performance and the biology of burnout.
What Working with me Looks Like
Thoughtful, lab-informed programs that fit around busy schedules
A blend of digestion, hormone, nervous system, and behavioral work
Personalized yet scalable support — whether you want self-paced tools or deeper coaching + labs
A guiding philosophy: healing doesn’t have to be hard, uncomfortable, or restrictive
My Philosophy / Core Belief
I believe:
Your body is wise — not broken.
Healing isn’t about restriction — it’s about restoration.
Real transformation comes when biology, behavior, and lifestyle demand all align.
You shouldn’t have to compromise your career, energy, or identity to get well.
If you want to feel like yourself again — strong, balanced, energized, and grounded — you’ve found the right place.
Your Next Step
If you’re done surviving on caffeine, “almost working,” or half-health…
I invite you to explore:
My free guide or Free Hormone Quiz
My core program: Gut–Brain Performance Reset™ (enroll / waitlist link)
Because real health is your foundation — and you deserve a plan that respects your life, not conflicts with it.
The 3 Mistakes Women Make
If you’re the type who likes to learn before you commit, this short video below will walk you through the three most common mistakes I see high-achieving women make when trying to fix fatigue, digestion, and stubborn belly weight.
These mistakes are the reason so many smart, disciplined women stay stuck — even when they’re “doing everything right.”
You’ll also find me on instagram teaching and sharing whether its showing you an amazing new recipe or DIY, or demonstrating to you what it looks like when you live your purpose in better balance. I’m not perfect…but I’m more balanced than I’ve been in a long time.
Just for fun: 11 things about me…
I love a good smoothie bowl.
I love dark chocolate almost more than my husband and boys...just kidding but i do love dark chocolate
I find it easiest to relax and be silly in nature
I love making things...baked goods, diys..you’ll see if you follow me on instagram
I am a homebody but love to travel - the gemini in me
If i’ve had a couple drinks (which is rare these days) it’s very likely that I’ll rope you into doing a race of some sort with me or an apple cider vinegar shot (depends on the day)
I love my dog Lucy so much...she allows me to slow down and just enjoy the ‘now’
I love self development books and you will find me listening to health podcasts if you pass me on a walk
I love being active. Hiking, yoga, running, interval training classes at my gym, whatever
Summer over winter hands down
I love taking recipes and making them healthier with little tweaks. Check some out in my blogs.
What People Are Saying
“
Linda helped me to make lifestyle changes slowly, beginning with the use of essential oils. I no longer suffer from migraines and have lost weight!
”
— Tina Z.
“
I had so many digestive issues to the point I lost so much weight! Through Linda’s detailed assessment, she discovered that I picked up parasites during my travels and once we addressed that (among other imbalances) I could leave my home again without worrying!
”
— Jennifer B.
“
I love the recipes in Linda’s “Stress Less About PMS book”! The desserts are amazing and have helped me stay on track with my goals. I’ve also noticed that my anxiety is in control! What a welcome side effect!
”
— Sarah P.
“
I had the absolute pleasure of having Linda on my team for a number of years and she is truly one of the best in her field. Linda is highly creative, process focused Learning and OD leader who takes lead to drive critical initiatives that have visible impact on the organization. She has always been a sought-after coach of many throughout the organization and she has a strong, dedicated passion to ensure the programs and resources available align to support the strategies of the organization. What was always important to me was to have team members who were masters at their craft – this was Linda through and through. And as a life-long learner, she was always looking for ways to continue to advance her skill sets and in turn advance the skill sets of those across the organization. She is quite remarkable!
”
— Erinn J