OCD isn’t a flaw or a failure of willpower. From a functional perspective, it’s often a nervous system working overtime to feel safe. This article explores how stress physiology, mineral imbalances, blood sugar instability, and gut health can influence obsessive and compulsive patterns — and how supporting the body can help quiet the noise.

Frankincense is more than a Christmas tradition. Discover how this ancient oil supports stress regulation, immune health, and emotional balance through a functional wellness lens.

Low iron isn’t always a simple deficiency — it’s often a sign of deeper imbalances in digestion, mineral status, or stress. Learn why just taking an iron supplement may not fix fatigue and how to restore true iron balance from a functional perspective.