Virtual Summit -

Lifetime Access to Videos

The GOAL of this FREE event was to support women 40+ with the difficult, confusing, and often stressful changes that come with shifting hormones. Also, an opportunity for women over 30+ wanting to prepare their bodies to coast through life’s changes as seamlessly as possible.

We heard from Naturopaths, Medical Doctors, Health Coaches, Fitness Experts, Nutritionists, Chefs, Psychologists, Coaches and Best Selling Authors!

I’m now offering all of the videos for a small cost!

This learning was priceless and each time you watch, you will walk away with something new to apply.

All of the topics covered, will help you navigate the best years of your life. You will have a front row seat with some of our to health experts in the area of hormone health.

Here are some topics covered…

  • Understand how herbs and plants can help address hot flashes, mood issues, sleep and more

  • Period talk 

  • Get to sleep and stay asleep

  • Manage mood and mindset

  • Optimize energy 

  • Calming the mind to improve results

  • Balance your hormones naturally or with the help of bio-identical hormones

  • Improve energy using the right types of movement

  • Move forward after loss

  • Reduce your toxic load and look naturally beautiful

  • Lift your face without botox

  • Address breast health naturally

  • Balance your thyroid without drugs

  • Build stronger, more dense bones

  • Understand the impact of stress on your health 

  • Benefits of Fasting

  • Gut health and hormones

  • Brain health

  • What giving up addictions can teach us

I was honoured to have interviewed the many inspiring speakers and I’m thrilled to be sharing the videos for lifetime access.

The right information coming at the right time has the power to impact you, your family, and our world for the better. Let’s do this!

Jan 2023 Summit

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