Free Hormone & Energy Quiz
A gentle way to understand what may be under pressure — without labeling or overwhelm
If you’re functioning… but something feels off
This quiz is for women who:
Are still showing up — but with less ease
Feel tired beneath their productivity
Have tried rest, supplements, or routines that didn’t quite land
Suspect stress is playing a bigger role than they realized
You don’t need a diagnosis.
You don’t need to feel “burned out enough.”
And you don’t need to fix anything to take this quiz.
What this quiz is (and isn’t)
This quiz is:
A pattern-spotting tool
A way to understand which systems may be under the most pressure
A starting point for clarity
This quiz is not:
A diagnosis
A medical assessment
A personality test
A judgment of how well you’re doing
Think of it as a check-in, not a conclusion.
What you’ll learn
In just a few minutes, you’ll gain insight into:
How stress may be impacting your energy, focus, and resilience
Whether your symptoms point more toward blood sugar, adrenal, thyroid, or hormone patterns
Why “normal labs” don’t always match how you feel
Where support might be most helpful — if you choose to explore further
Many women say:
“This finally put words to what I’ve been feeling.”
How it works
✔ Takes about 3–5 minutes
✔ Simple questions based on common symptoms
✔ Results delivered immediately
✔ No obligation to do anything next
You can simply read your results and move on — or sit with them for a while.
Both are okay.
Why I created this
After years of working with high-functioning women, I noticed a pattern:
Most aren’t struggling because they lack discipline or motivation.
They’re struggling because their bodies are under sustained pressure — often quietly.
This quiz was designed to help you see that clearly, without alarm or blame.
This quiz is for educational purposes only and does not provide medical advice. You’re always in control of what you do next.