Struggling with Fatigue? Let’s fix that.

Is this you?

• You find yourself staying up later than planned so that you can carve out some downtime but then end up waking up feeling more tired

• You get a second wind after dinner so you use this to create and finish up your work.

• You are craving salt much more than you used to and it’s usually mid afternoon.

• You are gaining weight around your middle.

• You eat well but are still gaining weight.

• You fall asleep easily but you wake up at 3 am or 4 am!

• You just don’t feel as happy. It’s almost like you are having a mid-life crisis.

• Bring on the salt! Wait…it’s sugar!…Now it’s salt!

• You have an afternoon slump around 3:00 pm.

• You need more coffee and/or carbs to keep going all day but still feel tired.

• You can’t drink anymore…even one drink of alcohol leaves you feeling awful.

• You had more than 5 check marks in the first row of my Hormone Quiz.

I see you. I’ve been there.

After I had my second child, Luke, even climbing the stairs felt like a workout.
A simple trip to the pool with my boys? Total energy drain.
I had worked so hard to have my family at 36 and 39, but by the time Luke came along, I was running on empty—surviving on caffeine, green energy drinks, and carbs just to get through the day.

I wanted to feel like myself again.
I wanted to be present.
I wanted to have energy that lasted past 2 p.m.

But instead, I was stuck in a cycle of exhaustion → push through → crash → repeat.

And that’s when I knew: something had to change.

Introducing: Fix Your Hormones and Fight Fatigue

A self-paced, step-by-step program designed to help you finally understand why you're so tired all the time—and exactly what to do about it.

This isn’t about relying on more caffeine, quick fixes, or restrictive diets. It’s about learning how to work with your body, not against it.

This program is for smart, capable, go-getter women who are tired of just “getting by” and are ready to feel like themselves again.

We’ll uncover the true causes of your fatigue—whether it’s hormone imbalances, blood sugar swings, or chronic stress—and give you real, doable solutions that fit into your everyday life.

Here’s what you’ll learn inside:

✅ How to support your adrenals and calm your nervous system
✅ The key to balancing your blood sugar and kicking salt + sugar cravings
✅ How to sleep deeper, longer, and wake up refreshed
✅ Simple ways to boost your energy and mood naturally
✅ How to reduce belly bloat and clear the brain fog
✅ What to eat (and when) to support your hormones—not stress them out

This isn’t about being perfect. It’s about creating a sustainable rhythm that works for you.

Why Choose Our Program?

Because it was designed for real women, living real lives. There’s no cookie-cutter advice, no pressure to hustle harder. This program is about finding a holistic, flexible approach that fits your needs, your schedule, and your goals.

• Start when you’re ready and move at your own pace

• Learn practical, hormone-supportive strategies that actually work

• Be supported by someone who’s been where you are

• Connect with a community that gets it

Imagine waking up energized, balanced, and ready to take on anything.

You deserve that.

Are You Ready to Feel Amazing?

Stop surviving on caffeine and carbs. Let’s get to the root of your fatigue and start your transformation today.

Click the link below to enrol in our 12-week program and begin your journey toward vibrant health!

What You’ll Learn

This program is broken into key pillars that work together to help you rebalance your hormones, reset your energy, and feel like you again.

🔹 Mindset & Motivation

Lay the foundation for lasting change.

• Set powerful goals (and actually stick to them)

• Uncover hidden patterns that lead to self-sabotage

• Create a mindset that supports real, sustainable results

🔹 Nutrition for Hormone Balance

Learn how to fuel your body without extremes.

• Understand the basics of hormone-supportive eating

• Discover the truth about portion sizes and protein

• Feel empowered—even if you hate cooking

🔹 Lifestyle & Daily Habits

Make small changes that add up to big results.

• Balance blood sugar and reduce cravings

• Sleep better, stress less, and finally feel rested

• Move your body in ways that support—not deplete—you

🔹 Emotional Health & Resilience

Address the deeper stuff.

• Identify emotional eating triggers

• Learn how stress affects your hormones

• Feel more grounded, happy, and like yourself again

🔹 Real-Life Application

Because this has to work in your life, not just in theory.

• Learn how to eat well without cooking every night

• Make smart choices when eating out

• Keep showing up for yourself, even when life gets hectic

Because here’s the truth:
You can’t “out-diet” a hormone imbalance.
Weight gain, cravings, fatigue, mood swings—these are symptoms, not failures. Let’s fix the real issue.

What’s Included

✅ Weekly Video Lessons
Short, actionable teachings that make it easy to learn—no matter how full your schedule is.

✅ Handouts & Homework
Simple exercises that help you apply what you learn and build momentum week after week.

✅ Monthly Group Coaching Calls
Get real-time support, coaching, and personalized guidance from Linda, Functional Diagnostic Nutritionist & Holistic Health Coach.

✅ Private Facebook Group
Join a supportive, like-minded community. Ask questions, share wins, and know you're not in this alone.

Want to Go Deeper? Get Personal with the HTMA Lab

If you’re the kind of woman who loves data, insights, and a clear plan based on your body, the HTMA (Hair Tissue Mineral Analysis) Lab is for you.

This upgrade includes:
🔬 A personalized mineral + heavy metal analysis and detailed report
🧠 Insights into how stress is impacting your nervous system and metabolism
📉 Clues about why your energy, sleep, or hormones may be stuck
💡 A 1:1 consult with Linda to walk through your results and customize your next steps

It’s like turning the lights on.
You’ll stop guessing—and start addressing your body’s specific needs with confidence.

Add it to your program for deeper healing and faster results.

Are You Ready to Feel Amazing?

Stop surviving on caffeine and carbs. Let’s get to the root of your fatigue and start your transformation today.

Click the link below to enrol in our 12-week program and begin your journey toward vibrant health!

Choose Your Plan:

Option 1: 12-Week Program Only
$248.50/month for 2 months, stay in the group for 3 months (with a $20 down payment).
OR
Option 2: 12-Week Program + HTMA Lab
$248.50/month for 3 months, includes full history, assessment, and 1:1 consultation. Optional custom supplement purchase available.

If you’re not ready for this commitment, try adding this incredible supplement kit to your routine and watch your energy soar!