Quick Fix: Balance your body using the HTMA

Program Overview

1.Let’s review how your paradigms come into play when it comes to overall health.

2. Hormones after 40, and how to use essential oils and supplementation to support this time period.

3. What is Metabolic Chaos?

4. Why is weight gain common? 5 reasons…

Love Your Liver & Detoxification

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Hormones and Food

1.Learn about your hormones and how they shift after 40 in the 5 Reasons You Gain Weight.

2. Diet for over 40. The basics..

2.Sprouting beans, nuts and other lectin rich foods can support digestion.

Sleep and Stress Reduction

Everything around you will either tell your body it is safe…or unsafe. Pay attention to these ‘inputs’.

1.Here is something to consider when cleaning.

2.Stress and Sleep are the most important lifestyle factors to consider when it comes to hormone health.

3.Sleep is critical when it comes to hormone health and detoxification.

Digestion and Gut Health

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Understanding Hormones, Essential oils + Metabolic Health

1.How essential oils link to hormone balance, including insulin, ghrelin and other lesser known hormones.

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What is Metabolic Chaos and can it help you?

Make it stand out.

Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.


Nutrition and Supplements
Jan
1

Nutrition and Supplements

Once you are comfortable using your essential oils, the next most exciting place my clients explore are the incredible supplements. We are lucky that doTerra cares about health and not just profit! There are some real gems I’d love you to know about.

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Sleep, Stress and Emotions
Jan
1

Sleep, Stress and Emotions

Once you are comfortable using your essential oils, the next most exciting place my clients explore are the incredible supplements. We are lucky that doTerra cares about health and not just profit! There are some real gems I’d love you to know about.

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Essential Skincare
Jan
1

Essential Skincare

We all want great looking skin. Yes part of your skin health starts from the inside but what you put on your skin also matters! After all, everything you put on your skin, goes inside your body. Let’s get educated about some more natural options when it comes to aging well, acne, and other skin issues.

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Toxin Free Living
Jan
1

Toxin Free Living

Join Linda Ljucovic to learn how you can clean your home with the most natural products. Even ‘healthy’ options on the market are not as healthy as you may think. We refer to this as green washing. Join me to learn more.

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Women's Health and Hormones
Jan
1

Women's Health and Hormones

Join Linda Ljucovic, Holistic Nutritionist and Essential Oils Educator to learn just how important balanced hormones can be to your health and well being. Weather you are just starting to feel those changes or you are entering peri-menopause….we will learn about hormones at every stage of life.

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Essential Oils Made Simple
Apr
21

Essential Oils Made Simple

Empowered.

That’s the feeling I have knowing that I have a solution for about 80 of the health issues that come up for my family. Sleep, tension, anxious feelings, allergies, skin issues, immunity, I’d love to teach you how you can address so much using a natural approach and with the right tools in your home. We can do this!

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Pain Management
Apr
19

Pain Management

Pain and inflammation. Let’s explore some natural approaches to managing our daily pain. We will discuss everything from a tooth ache to back issues to period cramps. Let’s get proactive!

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