Quick Fix: Balance your body using the HTMA
Program Overview
1.Let’s review how your paradigms come into play when it comes to overall health.
2. Hormones after 40, and how to use essential oils and supplementation to support this time period.
4. Why is weight gain common? 5 reasons…
Love Your Liver & Detoxification
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Hormones and Food
1.Learn about your hormones and how they shift after 40 in the 5 Reasons You Gain Weight.
2. Diet for over 40. The basics..
2.Sprouting beans, nuts and other lectin rich foods can support digestion.
Sleep and Stress Reduction
Everything around you will either tell your body it is safe…or unsafe. Pay attention to these ‘inputs’.
1.Here is something to consider when cleaning.
2.Stress and Sleep are the most important lifestyle factors to consider when it comes to hormone health.
3.Sleep is critical when it comes to hormone health and detoxification.
Digestion and Gut Health
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Understanding Hormones, Essential oils + Metabolic Health
1.How essential oils link to hormone balance, including insulin, ghrelin and other lesser known hormones.
What is Metabolic Chaos and can it help you?
Make it stand out.
Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
Back to School Healthy
Learn about how to support your kids getting back to school with confidence and in vibrant health. Essential Oils, Nutrition, Breathing…we’ll cover it all!